How to get in alignment with your higher place of service, or your “cosmic” purpose? This episode of the Think Clever podcasts digs deep to put together the puzzle pieces of this thing we call “fulfillment.” And while your fulfilment can be completely different from my fulfilment, the inner work we embark on to reach our higher purpose is guided by a core set of principles: gratitude and intention. Today we have a very special guest, a mind and body trainer, Jeffrey Bornman, who early on in his career, when the now available knowledge on the science between the mind and the body was still unavailable, observed that a lack of purpose connects to a lack of results whether it be in your fitness journey or your life journey. “Once you live with intention you realize how much of the universe is on your side, co-creating with you,”Jeffrey explains. The key is figuring out what you really want, deep inside, by understanding your purpose.

You might be feeling that we are talking about an idea that is too grand, or too obscure to grasp but really, your journey starts by answering a set of simple guided questions that are present in this transformational conversation. Right at this moment, in the digital age that we are, you are creating history, what do you want your digital docey to say about you 1000 years from now? How can we release the weight of unmet expectations that is accumulating tension throughout our mind and body? How can we integrate journaling into our daily routine? Lastly, how can we shift our perspective to one of gratitude? The answers to these questions will ignite your healing process.